About This Cookie Policy

Diet Plan Consult ("we," "us," or "our") operates the dietplanconsult.info website. This Cookie Policy explains how we use cookies and similar tracking technologies to recognize you on our website, remember your preferences, and understand how you interact with our editorial content.

By accessing and using our website, you acknowledge that you have read and understood this Cookie Policy. If you do not agree with our use of cookies, please adjust your browser settings accordingly.

What Are Cookies?

Cookies are small text files stored on your device when you visit a website. They are widely used to make websites work more efficiently, improve user experience, and provide information to website owners about visitor behavior.

Cookies can be either session cookies (which expire when you close your browser) or persistent cookies (which remain on your device until they expire or you delete them).

Types of Cookies We Use

Essential Cookies

These cookies are necessary for the website to function properly. They enable core functionality such as security, user authentication, and site stability.

Duration: Session or up to 12 months | Type: First-party

Performance & Analytics Cookies

These cookies help us understand how visitors interact with our website. We collect data about page views, article engagement, and user navigation patterns to improve our editorial content and website structure.

Duration: Up to 24 months | Type: First-party and Third-party

Preference & Functionality Cookies

These cookies remember your choices and preferences, such as language selection, display preferences, and content preferences, to personalize your experience when you return to our site.

Duration: Up to 12 months | Type: First-party

Marketing & Advertising Cookies

These cookies are used to deliver relevant content recommendations and track the effectiveness of our editorial campaigns. They help us understand which articles and topics are most valuable to our readers.

Duration: Up to 24 months | Type: Third-party

Social Media Cookies

If you interact with social media features on our site, such as article sharing buttons or embedded social content, these cookies track your engagement with those features.

Duration: Varies by social platform | Type: Third-party

How We Use Cookies

Improve User Experience: To understand how readers navigate our articles and discover what content resonates most
Analyze Website Performance: To monitor site speed, identify technical issues, and optimize content delivery
Personalize Content: To remember your preferences and deliver a more tailored reading experience
Maintain Security: To prevent fraudulent activity and protect your account information
Content Recommendations: To suggest related articles and topics that may interest you based on your reading history

Detailed Cookie List

Cookie Name	Type	Duration	Purpose
_ga	Analytics	24 months	Google Analytics tracking
_gid	Analytics	24 hours	Google Analytics session tracking
_gcl_au	Analytics	3 months	Google conversion tracking
cookieConsent	Essential	12 months	Records your cookie consent preferences
session_id	Essential	Session	Maintains your browsing session
userPreferences	Preference	12 months	Stores language and display preferences
readingHistory	Preference	6 months	Tracks articles you've read for recommendations
fbp	Marketing	3 months	Facebook pixel tracking
twitter_ads	Marketing	Varies	Twitter conversion tracking

Managing Your Cookies

Browser Settings

You can control and delete cookies through your web browser settings. Most browsers allow you to:

• View what cookies have been set
• Delete specific cookies or all cookies
• Block certain categories of cookies
• Enable "Do Not Track" features

Third-Party Opt-Out

You can opt out of personalized ads and tracking through third-party services:

• Google Analytics: Use the Google Analytics Opt-out Browser Add-on
• Network Advertising Initiative: Visit optout.networkadvertising.org
• Digital Advertising Alliance: Visit optout.aboutads.info

Note: Disabling essential cookies may affect website functionality and your ability to access certain features of our site.

Your Privacy Rights

Under regulations such as the General Data Protection Regulation (GDPR) and other privacy laws, you have rights regarding your personal data. You can:

✓ Request access to the personal data we hold about you
✓ Request deletion of your personal data
✓ Withdraw consent to data processing
✓ Object to processing of your personal data

For more information, please review our Privacy Policy.

Updates to This Cookie Policy

Our Cookie Policy may be updated from time to time to reflect changes in our cookie practices or for other operational, legal, or regulatory reasons. We will notify you of any material changes by posting the updated policy on this page and updating the "Last updated" date at the top of this policy. Your continued use of the website following any changes signifies your acceptance of the updated Cookie Policy.

Have Questions?

If you have any questions or concerns about our use of cookies or this Cookie Policy, we'd like to hear from you. Our editorial team is here to help clarify how we use cookies to improve your experience on Diet Plan Consult.

Contact Information:

Diet Plan Consult
Akadimias 190
Larissa, Greece

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